dynamic warmup videos

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'Extended Inchworm | Rippel Effect Fitness'
'Extended Inchworm | Rippel Effect Fitness' 00:16 Dec 9, 2022
'Inchworm Walkout | Rippel Effect Fitness'
'Inchworm Walkout | Rippel Effect Fitness' 00:32 Sep 26, 2022
'Side Lunge Shift & Skip | Rippel Effect Fitness'
'Side Lunge Shift & Skip | Rippel Effect Fitness' 00:21 Aug 3, 2022
'Overhead Walking Lunge | Rippel Effect Fitness'
'Overhead Walking Lunge | Rippel Effect Fitness' 00:09 Jul 23, 2022